Wednesday, 1/9

178.6 lbs

Me. Not her.

Calories Consumed: 1645

1000 HMR Oatmeal (180)

1150 Lean Cuisine (160)

1330 Apples (45)

1500 Smart Pop Popcorn (100)

1545 Black Bean salad (150)

*Feel weak/low blood sugar during/post workout*

1720 grapes (60) black bean salad (250)

1750 Snacked on chicken for chicken soup (150)

1900 Pork chops with ratatouille and roasted potatoes (green giant) (400)

2100 Snacked on leftover dinner while putting it away (150)

Calories Burned over BMR: 222

1630 Treadmill: 32 minutes,1.79 miles (-222)

Net Calories Consumed: 1423 calories