I have to work tomorrow.
I shouldn’t complain. Most people have to go to a job nearly everyday of the week. When you go on random days though, it’s like three Sundays a week. It’ll be quick and painless though. Equipment from 7-11:30. Then, off to economics from 12:30 to 4:30.
I wanted to mention also that I folded all the clothes in our bedroom. They’ve been in a huge pile since the last time I folded them all. I’m glad I did.
Today’s Food:
12:00 – Double hot chocolate shake (320)
4:00 – Packet of grapes and apples (45)
4:30 – Lean cuisine (220) and banana (100)
5:30 – Oatmeal (120)
6:30 – 20 min walk with John and dogs (-120)
7:00 – Steamer veggies (120)
9:00 – Vegetable soup w/ slice of wheat (200 + 120)
10:00 – Fruit cocktail (70)
12:00 – Apples and grapes (45) and a banana (100)
TOTAL CALORIES CONSUMED: 1460
CALORIES BURNED ABOVE BMR: 120
NET CALORIES CONSUMED: 1340
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