And now for a little accountability:
I will be recording my daily calorie consumption and workouts in this blog.
Today’s Food:
12:30 – Raw cookie dough (250), 1oz grilled chicken breast (70)
3:30 – 5oz grilled chicken breast (360)
4:15 – Wendy’s small french fries (330)
5:30 – Raw cookie dough and 2 baked cookies (600)
8:30 – 1/2 Turkey sandwich with lettuce (120 + 90)
10:00 – Broccoli and carrot steamer (100) and chocolate protein shake (160)
11:30 – Fruit cocktail (120)
TOTAL CALORIES: 2200
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